The Health Benefits of Positive Thinking

Increased life span – Lower rates of depression – Lower levels of distress – Greater resistance to the common cold – Better psychological and physical well-being – Reduced risk of death from cardiovascular disease – Better coping skills during hardships and times of stress

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143,000,000 people listen to online radio and podcasts

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Creating a Better World through Positive Talk

Philosophy of Happiness

What You Already Are

Gratitude is associated with optimism and has been determined that grateful people are happier, receive more social support, are less stressed, and are less depressed.

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” -Winston Churchill

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